Friday, December 26, 2008

Barack The Magic Negro


I think the song "Barack The Magic Negro" is an embarrassment to society, I am ashamed to live in a country with the same people that wrote up this pathetic song Barack The Magic Negro. It makes our people look uneducated, ignorant, and racist. I've posted a music video of the song and the songs lyrics below. It is sick that someone would take a children's song and make a parody with such cruel lyrics. I hope you all agree with me that the song "Barack The Magic Negro", is pathetic and racist.

Lyrics


"Barack the Magic Negro”


SHANKLIN (Sharpton impersonator):
Barack the Magic Negro lives in D.C.
The L.A. Times, they called him that
‘Cause he’s not authentic like me.
Yeah, the guy from the L.A. paper
Said he makes guilty whites feel good
They’ll vote for him, and not for me
‘Cause he’s not from the hood.
See, real black men, like Snoop Dog,
Or me, or Farrakhan
Have talked the talk, and walked the walk.
Not come in late and won!
[refrain] Oh, Barack the Magic Negro, lives in D.C.
The L.A. Times, they called him that
‘Cause he’s black, but not authentically.
Oh, Barack the Magic Negro, lives in D.C.
The L.A. Times, they called him that
‘Cause he’s black, but not authentically.
Some say Barack’s “articulate”
And bright and new and “clean.”
The media sure loves this guy,
A white interloper’s dream!
But, when you vote for president,
Watch out, and don’t be fooled!
Don’t vote the Magic Negro in –
‘Cause — ’cause I won’t have nothing after all these years of sacrifice
And I won’t get justice. This is about justice. This isn’t about me, it’s about justice.
It’s about buffet. I don’t have no buffet and there won’t be any church contributions,
And there’ll be no cash in the collection plate.
There ain’t gonna be no cash money, no walkin’ around money, no phoning money.
Now, Barack going to come in here and –


"Barack The Magic Negro"

music video







Friday, December 12, 2008

Diet Myths, What A Relief!

Have you been living by some annoying diet rules to stay fit? Well, guess what half of them are myths. Here's a list of the most popular diet trends, exposed! They are all myths.



  1. If you eat after 7:00pm or have a midnight snack it will pack on the pounds and sabotage your diet: MYTH, and here is why what time you eat really has no bearing on how much weight you lose. Whether you snack early or always have a midnight snack, the weight loss equation is still the same; if you take in more calories during the day than you burn doing physical activity, you won't lose any weight. So if you burn off more than you eat it doesn't matter what time you are eating at.

  2. Sugar is the devil: MYTH, and here is why when it comes to sugar intake and reading food labels, you don't need to put all your focus on gram counting. It's the type of sugar you are putting in your body that matters, there is an enormous difference between the sugar in that of a twinkie and in that of a pear. We want more of the natural sugars that is that kind that your body needs. So instead of cutting all sugar out of your diet, focus on reducing your intake of foods that contain high fructose corn syrup and added sugar (junk food people!).

  3. If you drink tons of water you'll lose weight: MYTH and here is why water does give you the energy you need throughout the day to burn calories and can help suppress your appetite (temporarily), but it does nothing to reduce the body's need to consume food. So rather than chugging h2o all day, just drink enough to keep your energy up to par and instead of picking up a soda with the bad sugar in it or any other type of drink, drink water. It will be better for your teeth and it has zero calories and of course there is no high fructose corn syrup or added sugar in it.

  4. Low carbohydrates, high protein= skinny bitch: MYTH and here is why according to most weight loss experts, the benefits of a high-protein, low-carb diet are great but generally short-lived. The second you put down the skinless piece of chicken breast and indulge in mommas loaded mashed potatoes, you've gone back to square one. So instead of cutting carbs from your diet, try focusing on smaller portions for meals and healthier snacks.

  5. Always stretch before you exercise: MYTH and here is why studies have suggested that stretching actually makes muscles more susceptible to injury. They claim that by stretching, muscle fibers are lengthened and destabilized, making them less prepared for the strain of exercise. So if you are going to go for a run it is a good idea to stretch but if you are lifting weights wait until after to do your stretching.

  6. You have to sweat to lose weight: MYTH and here is why sweating is just your bodies way of cooling itself. You will still lose weight doing activities such as walking, light weight training, and swimming and you may never break a sweat but you'll still be burning those calories!

  7. Exercise turns your fat into muscle: MYTH and here is why muscle and fat are two entirely different types of cells. If you exercise yes you will be minimizing your bodies fat content and building more muscle; but it wont be turning from fat into muscle.

source all information found on about.com

Monday, December 8, 2008

Little Boxes


When you are in a relationship and it comes to an end, you stop seeing the person, you miss them like crazy while you cry and try to get over them. Time goes by and nights pass where you don't speak anymore, you eventually learn to be alone again. When you finally think you are over him, he shows up at your house for some reason, and all the feelings that you thought were finally down the drain, find there way back up again. SURPRISE! And you realize how much you still miss him...then he is gone again. Leaving you alone to your thoughts of him, that took you so long to package up into little boxes and store away in the back of your mind. Now all of the sudden all your shit is unpacked and thrown all over the place, and no one is there to clean it up. You just sit there on the floor in the middle of this big mess trying to get back to where you were just an hour ago, peaceful, happy, with out him on your mind.
"When ever your heart grows weary, know there is always a heart grieving much more than yours."-Christina Pagliarulo

Saturday, December 6, 2008

Let Her Rip


Hello reader's one of my passions is singing I've recorded several songs these are two of my viewers favorites please have a listen. Let me know what you thought thanks y'all!



11 Ways On How To Keep His Interest

Did you catch a fish and you need some help reeling him in? Here are some tips on how to make your man fall in love with you.


1. Always smell good wear your favorite perfume that you know he loves.

2. Fresh breath!

3. Always be sweet, guys like nice girls.

4. Don't argue with him or start fights that's never attractive and he'll never want to stay in a relationship if he thinks you'll be fighting all the time.

5. Make him feel special, and important tell him you were thinking about him or that you missed him when he was at work, be affectionate.

6. If your boyfriend is ever wrong about something don't ever correct him, it'll make him feel stupid and he wont want to be with a girl that is smarter than him.

7. Talk about what his interests are, don't always talk about yourself.

8. Compliment your man.

9. Surprise him with a gift like a new cologne or sweatshirt.

10. Make sure you can always have a nice conversation with him, keep it positive!

11. Give him his space, you can still be cuddly but don't be overwhelming. Let him come to you sometimes.

11 Things To Avoid While Dating


If you're looking for love and can't figure out what is going wrong with your relationships. Here are some things you should try avoiding while dating.




  1. If he is running late don't blow up his phone

  2. If he is running late don't be a bitch about it just be glad he didn't stand you up

  3. Don't ask about his ex's (it'll just make you jealous)

  4. Don't talk about your ex's (it'll make him insecure)

  5. DON'T FART!!!! (even though guys do it around you doesn't mean you should do it around them)

  6. Don't text all the time

  7. Don't have sex for awhile, most girls give it up thinking it'll make him stay when in all actuality he'll just think you're a hoe, get laid and you'll be showing him you're not true wifey material.

  8. Don't get upset if sometimes he doesn't want chill just be completely cool with it, he'll love you for it.

  9. Don't complain or bitch about things, no one likes to hear it.

  10. Don't ask him to buy you things, if he likes you he will do it on his own.
  11. Don't blow up his phone EVER!

Friday, December 5, 2008

Teacher Binds Two Black Students With Tape

I read in the news today that a white social studies teacher in White Plains New York tied and bound the wrists and ankles of two black students with tape, and had them crawl underneath a desk to demonstrate what happened when the African captives were taken to America in slave ships.

I guess the reason the teacher had gone to such an extreme is because they had a faculty meeting about teaching outside the box and wanted the teachers to use different tools and styles of teaching to keep the children engaged and learning. But this teacher took it too far. When they say some children learn better with hands on activities, they don't expect you to tie them up and throw them under their desks.
Here is part of the article, By JIM FITZGERALD, Associated Press Writer Jim Fitzgerald, Associated Press Writer – Fri Dec 5, 6:27 pm ET

Aldridge said he feared that the teacher still "didn't get it" after their meeting. He said the teacher apologized "because Gabrielle was upset, not because she admitted she did something wrong."

The teacher was not fired, they actually transferred the upset student to another class for the rest of the year. But the scary part is that the teacher only apologized only because the student was upset not because she felt that she had done something inappropriate. It's pretty sickening that we have people like this teaching our children. The student who was very upset was too embarrassed to return to school and her mother is infuriated, she has not decided yet if she is going to press charges or file a law suit.

Wrapped Around Your Finger

When you first meet someone that you may be interested in dating, the person pretty much tells you what you want hear to keep you interested. They act a certain way and behave how they think you would want them to. So basically once you start dating your relationship is just discovering who the other person really is. Once you see their true colors is when you decide whether or not to break up or stay together. Now if you want your man to stay read on.

I would suggest girls...that you not change at all from the moment he meets you to four months down the road. There should be no drastic personality change, for instance from sweetheart, to jealous-bitch. So if that means be yourself and hope he likes you for who you are so be it. If you think he wouldn't like your promiscuous skanky side then
maybe it's time for a change. Remember the line "fake it till you make it"? Try that. If you think the guy is worth it, try cleaning up your act.

Don't ever get too comfortable with your man, you need to keep him chasing you at all times. All men have ADD if your man gets bored he'll find someone else to excite him. So make sure you still doll yourself up for him, even if he tells you that you don't have to and that you are beautiful the way you are. It's sweet but don't believe it!!! Believe me he is not saying he wants you to wear sweat pants and hoodies with your hair in a messy bun and no make up on all day.
The first time he saw you, you were probably in your cutest outfit, hair did, nails done, make-up just right. So you want to remind him of that. Every guy likes their friends to think their girl looks hot, so if his friends ever start telling him you're a train wreck he might consider leaving you.
So again never let yourself go!

Also don't be afraid of looking like a fool if he wants to go out and do karaoke and you are a terrible singer, he will admire you for being brave, and out-going enough to go up and sing. So just have fun with it, whatever it is and keep smiling. He'll remember why he is so much in love with you. Keep in mind men hate girls who bitch and complain all the time, so keep it to yourself.

Now everyone knows the most important thing you need in order to have successful and functional relationship is trust. So make sure you never lie to your man no matter what it is because things have a way of surfacing. And even the smallest lie can ruin a great relationship. So don't lie about how many people you slept with because girl, you know he done slept with twice as many people as you anyway, don't lie about your age, don't lie period! Soon enough your man will be wrapped around your finger.


"The most expensive thing in the world is trust, it can take years to earn and just a matter of seconds to lose. To regain some one's trust is priceless."-Christina Pagliarulo

Get A Job


Lets face it, yes there are some bad people in the world that just want everything handed to them. But there are also people that try as hard as they can and still come up empty handed. It doesn't make them lazy or a bad person, they just aren't presented with the same opportunities as the next person. People say, "Get a job", like it's as easy to get as sand at the beach. But if they would pay attention to what is going on in the world they would realize the whole economy is doing horrible right now. Numerous companies are shutting down including Tweeter a huge company, tons of jobs are being lost. No jobs are being found. Soon CEO's from huge Coorporations will be saying, "Can I take your order?".

We are supposed to be one nation under God. But we are all dividing and all that is going to is making our foundation crumble. It's times like these that we need to be sticking together. The only positive thing I've seen with this new president is the lower gas prices, and that is because the entire world is suffering right now. Not because of Obama.

Thursday, December 4, 2008

Terminal Illness

Missing you is like a disease
that I can't get out of my system
a terminal illness
each tear soaks up the glow
that once illuminated around me
and just drains to the ground
until there is nothing left
But after all the heartache
aren't you supposed to feel better, become revived, relieved of the pain?
Or does it linger like a second shadow,
always following not far behind...
leaving it's fingerprints on your soul and
always present in some form on your mind.
A tiny scar that feels like a fresh wound,
still bleeding, aching, hurting.
Missing you is like a disease,
a terminal illness.

Rule # 1: Always Have A Song On Your Heart


"Always have a song on your heart and you will be on a good note."- Christina Pagliarulo

I believe this quote whenever I have a song on my heart it keeps me in good spirits. Music soothes and heals. It helps you realize shit happens to everyone not just you and it's life. Everyone deals with the same things you go through each and everyday. And some of us write and sing about it, and others listen, or dance to it, or sing along. Either way in some way shape or form whether we know it or not we are coping.

A quote by Angela Monet states,"Those who danced were thought to be quite insane by those who could not hear the music."

I think this is brilliant, and such an eye opener. Those who danced were dancing to music that they could hear and they looked insane to those who could not hear the music. But who really has the problem the people who appear to be dancing in silence, or the ones who cannot hear the music?

Some Musicians that I've found to really help me cope and get through a tough day are: Kina Grannis, Colbie Caillat, Regina Spektor, Jason Reeves, Sublime, Norah Jones and those are just a few check them out let me know what you thought!



Here is one of Kina Grannis's music videos one of my favorite songs




Tuesday, December 2, 2008

Expensive Jokes


"One's laughter may be an other's tears"- Christina Pagliarulo

Do you ever catch yourself laughing at someone else's expense? Did you ever realize that even though it may have been a joke someone made about that person and everyone thought it was funny...everyone except for the one who's being laughed at. You're laughter may cause someone else's tears, is your joke really worth the pain that you are putting someone through just for you to get a chuckle? Imagine if it were you being laughed at because of a flaw or a difference you have would you appreciate it if people laughed at your expense? Probably not. What if the person you were making fun of was already having a terrible day as it was, and has a terrible life at home? Then she comes to work and gets made fun of, it's hard enough as it is dealing with the normal things life dishes out. So why make it harder for someone? Wouldn't you rather make their load a little less heavy instead? Everyday people go home from work, or school and decide it's not worth it anymore. Wouldn't that be an expensive joke, to have cost someone their life?

Here are some hotlines:


Abuse & Rape Helpline: 1-800-656-HOPE
Substance Abuse Helpline: 1-800-821-4357
Eating Disorder Hotline: 1-800-931-2237
The Gay & Lesbian Helpline: 1-888-THE-GLNH
Runaway Helpline: 1-800-621-4000
Homeless Helpline: 1- 800-999-9999
National STD Hotline: 1-800-227-8922
National Suicide Hotline: 1-800-SUICIDE
Teen Crisis Hotline: 1-800-HIT-HOME

Forget Your Planner At Home


"Routines are made for people who are afraid of change."- Christina Pagliarulo

Let's just admit that a daily routine can be quite boring, you wake up have your coffee and drive to work bagel in one hand steering wheel in the other, come home make dinner...it's even boring to write about. I always say the best adventures are the ones done on a whim, the ones that you don't plan out. I believe plans are made for breaking, just like rules. They never work out, something more important usually comes up and you have to blow your friend off or reschedule your appointment. Either way it's no fun.

Try being spontaneous, if someone calls you and asks if you want to go out that night, instead of saying no I can't it's too short of notice...SAY YES! It's the best advice I can give you. Because you and I both know all you'd be doing is sitting at home on the couch eating your weight watchers brownie watching 20/20 all by yourself. What fun is that? Just the feeling of saying "YES!" feels good, try it! Didn't that feel great? You get a little burst of adrenaline and then you'll have something exciting to talk with your co-workers about the next day, because I'm sure they are sick of hearing about your cat. So forget your routines for awhile be more flexible it's a lot less stress full and you'll be able to breath easy. Don't go marking your calendar for tomorrow saying "be spontaneous" either, just leave your planner at home.

Love Potion


This quote is perfect for this time of year now that our summer flings have ended, the holidays have started and people are looking for love. So here is a quote I wrote I came up with it when I was in the shower a few months ago, I was in love at the time.

"It's not until you learn to truly enjoy being single that the right person will finally come along." -Christina Pagliarulo
My quote basically states you can't find someone that will love you until you completely love yourself and are content being alone. Once people see that you are perfectly happy on your own and that you can make yourself happy, you will have something special. A glow about you, and it'll be very attractive. You will soon have to choose which man you want, not settling for less because you're lonely or desperate. Come on girls you know you're worth it! So cater to yourself forget about catering to him! Love yourself and you'll be demonstrating to all men what it is that is so great about you and they wont be able to get enough. That will be your love potion, love yourself the rest will follow.







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